Category Archives: Health Kicky

I am experimenting with “fasting”. I have long been envious of people who manage semi-long fasts regularly, such as 16 hours fasting, 8 hours eating. I love the idea of not thinking about food for that long. But I have never felt that sort of prolonged fast was a good fit for me. I likeContinue reading “Fasting. AKA Not Stuffing My Face”

This year, through a mind-shift towards exercise and my health which I have tried to write about but it becomes tedious and long-winded quickly, I managed to continue my run routine for the entire non-snow season. Usually I give up due to either a joint problem or a flare up of my skin autoimmune disorder.Continue reading “Running in Snow”